Bombay Foodie

Diabetes is a disease that afflicts millions of Indians. It doesn't kill, but it asks for lifestyle changes that usually take away most of the fun from your life. I come from a family of diabetics and things that normal people do - eating out, going to pubs - become a challenge when every food and drink option you have out there is laden with sugar. Seema Pinto is a diabetic who had the same problem and instead of sitting around eating a green salad at parties, she decided to do something about it. Last year, Seema started Diabetic Food Trail . In its second avatar, the month long festival is bigger and better. What Diabetic Food Trail does is encourage regular restaurants to come up with diabetes friendly menus. This year, the menus run from 12-30 November at 61 restaurants in Mumbai and many more in Bangalore, Delhi, Chennai and Pune. There are also fitness bootcamps, cooking masterclasses and dessert trails. When Seema invited me to try out the diabetic food menu, I wanted

First, there was the Sassy Spoon, a rare fine dining cocoon in the bustling business district that is Nariman Point. Then came another one in Bandra's Hill Road and a few months back, a cute Juhu bakery called The Sassy Teaspoon. Even if you didn't make it to the restaurant, you couldn't help notice their charming Tata Nano zipping around the neighbourhood, apparently to pick up and drop off customers. I've had many a lunch at the Nariman Point Sassy Spoon but hadn't managed to make it to the Bandra outlet. So when they went through a recent menu change, this was my opportunity to sit down with the very talented yet super modest chef behind the brand - Irfan Pabaney. The Starter The Sassy Spoon in Bandra has that mix of quirkiness and old world charm. When I walk in for lunch, the outdoor seating space is bright and cheery with the sunshine. Service, always a high point in the Nariman Point branch, is equally warm and welcoming here as I sit down to talk abou